Directions:
- In a Dutch oven over medium heat, saute onion and garlic in oil until lightly browned. Add roast and brown on all sides. Add the next 10 ingredients; bring to a boil. Reduce heat; cover and simmer for 3-1/2 to 4 hours or until meat is tender. Remove meat; cool. Simmer sauce, uncovered, for 30 minutes. Shred meat; return to sauce and heat through. Serve about 1/2 cup on each roll. Yield: 12 -14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 609.23 Kcal (2551 kJ) | ||
| Calories from fat | 246.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.44g | 42% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 872.48mg | 36% | |
| Potassium | 524.14mg | 11% | |
| Total Carbs | 57.5g | 19% | |
| Sugars | 5.92g | 24% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 32.55g | 65% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 3.4mg | 19% | |
| Calcium | 122.3mg | 12% | |
| Amount Per 100 g | |||
| Calories | 183.88 Kcal (770 kJ) | ||
| Calories from fat | 74.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.28g | 42% | |
|---|---|---|---|
| Cholesterol | 23.27mg | 26% | |
| Sodium | 263.34mg | 36% | |
| Potassium | 158.2mg | 11% | |
| Total Carbs | 17.35g | 19% | |
| Sugars | 1.79g | 24% | |
| Dietary Fiber | 1.08g | 14% | |
| Protein | 9.82g | 65% | |
| Vitamin C | 4.1mg | 23% | |
| Iron | 1mg | 19% | |
| Calcium | 36.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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