Spicy French Dip Recipe

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Spicy French Dip
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Ingredients:

Directions:

  1. Place beef in a 5-qt. slow cooker. In a small bowl, combine the water, jalapenos and dressing mix; pour over beef. Cover and cook on low for 8-10 hours or until meat is tender.
  2. Remove beef and shred using two forks. Skim fat from cooking juices. Serve beef on rolls with juice. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 303.22 Kcal (1270 kJ)
Calories from fat 115.72 Kcal
% Daily Value*
Total Fat 12.86g 20%
Cholesterol 77.1mg 26%
Sodium 276.21mg 12%
Potassium 404.04mg 9%
Total Carbs 19.17g 6%
Sugars 0.09g 0%
Dietary Fiber 1.21g 5%
Protein 27.25g 55%
Vitamin C 2.8mg 5%
Iron 2.3mg 13%
Calcium 64.2mg 6%
Amount Per 100 g
Calories 185.33 Kcal (776 kJ)
Calories from fat 70.73 Kcal
% Daily Value*
Total Fat 7.86g 20%
Cholesterol 47.12mg 26%
Sodium 168.82mg 12%
Potassium 246.95mg 9%
Total Carbs 11.71g 6%
Sugars 0.06g 0%
Dietary Fiber 0.74g 5%
Protein 16.66g 55%
Vitamin C 1.7mg 5%
Iron 1.4mg 13%
Calcium 39.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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