Spicy Asian Noodles with Chicken Recipe

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Spicy Asian Noodles with Chicken
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Ingredients:

Directions:

  1. Heat 2 teaspoons oil in a small skillet over medium-high heat. Add ginger and garlic to pan; cook 45 seconds, stirring constantly. Place in a large bowl. Stir in remaining 1 teaspoon oil, chicken, and next 6 ingredients.
  2. Cook noodles according to package directions. Drain and rinse under cold water; drain. Cut noodles into smaller pieces. Add noodles to bowl; toss well to coat. Sprinkle with peanuts.
  3. Cooking Tip If you purchase deli-roasted chicken from the grocery store, be sure to ask about the ingredients used when preparing it. Some stores use flour in the seasoning that coats it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 422 Kcal (1767 kJ)
Calories from fat 196.33 Kcal
% Daily Value*
Total Fat 21.81g 34%
Cholesterol 54.31mg 18%
Sodium 1069.27mg 45%
Potassium 338.94mg 7%
Total Carbs 35.4g 12%
Sugars 4.07g 16%
Dietary Fiber 0.96g 4%
Protein 21.54g 43%
Vitamin C 2.1mg 4%
Vitamin A 0.3mg 11%
Iron 1.9mg 10%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 241.01 Kcal (1009 kJ)
Calories from fat 112.13 Kcal
% Daily Value*
Total Fat 12.46g 34%
Cholesterol 31.02mg 18%
Sodium 610.68mg 45%
Potassium 193.57mg 7%
Total Carbs 20.21g 12%
Sugars 2.33g 16%
Dietary Fiber 0.55g 4%
Protein 12.3g 43%
Vitamin C 1.2mg 4%
Vitamin A 0.2mg 11%
Iron 1.1mg 10%
Calcium 19.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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