Citrus Chicken Recipe

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Citrus Chicken
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Ingredients:

Directions:

  1. In a small bowl, combine the cornstarch, ginger and cayenne. Stir in the orange juice, soy sauce, water, lemon juice, honey, garlic, orange and lemon peel until smooth; set aside.
  2. In a large skillet, saute chicken in oil until no longer pink. Stir cornstarch mixture; gradually add to the pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with pasta if desired. Sprinkle with onions. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.91 Kcal (1260 kJ)
Calories from fat 101.8 Kcal
% Daily Value*
Total Fat 11.31g 17%
Cholesterol 83.63mg 28%
Sodium 1969.47mg 82%
Potassium 588.7mg 13%
Total Carbs 20.48g 7%
Sugars 13.39g 54%
Dietary Fiber 0.7g 3%
Protein 31.96g 64%
Vitamin C 29.7mg 49%
Iron 0.7mg 4%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 110.09 Kcal (461 kJ)
Calories from fat 37.24 Kcal
% Daily Value*
Total Fat 4.14g 17%
Cholesterol 30.6mg 28%
Sodium 720.57mg 82%
Potassium 215.38mg 13%
Total Carbs 7.49g 7%
Sugars 4.9g 54%
Dietary Fiber 0.26g 3%
Protein 11.69g 64%
Vitamin C 10.8mg 49%
Iron 0.3mg 4%
Calcium 10.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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