Directions:
- Mix dry ingredients in a large bowl. blend well.
- Mix wet ingredients in a bowl. blend well.
- Add wet ingredients to large bowl and stir just until blended.
- Fold grated apple and carrot into batter.
- Transfer into 12 greased muffin tins.
- Bake in a preheated 400 oven for 15 - 20 minutes or until slightly browned
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.45 Kcal (1965 kJ) | ||
| Calories from fat | 190.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.13g | 33% | |
|---|---|---|---|
| Cholesterol | 82.15mg | 27% | |
| Sodium | 196.68mg | 8% | |
| Potassium | 400.26mg | 9% | |
| Total Carbs | 66.1g | 22% | |
| Sugars | 26.16g | 105% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 7.91g | 16% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.9mg | 22% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 285.03 Kcal (1193 kJ) | ||
| Calories from fat | 115.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.83g | 33% | |
|---|---|---|---|
| Cholesterol | 49.88mg | 27% | |
| Sodium | 119.41mg | 8% | |
| Potassium | 243.02mg | 9% | |
| Total Carbs | 40.13g | 22% | |
| Sugars | 15.88g | 105% | |
| Dietary Fiber | 1.66g | 11% | |
| Protein | 4.8g | 16% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.4mg | 22% | |
| Calcium | 80.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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