Spiced Tomato Sauce Recipe

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Spiced Tomato Sauce
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Ingredients:

Directions:

  1. Cook onion, garlic, ginger, and spices in oil in a 1- to 2-quart heavy saucepan over moderately low heat, stirring, until onion is softened, about 4 minutes. Stir in vinegar and simmer over moderately low heat 1 minute. Add tomatoes (with juice) and brown sugar, then increase heat to moderate and simmer, stirring occasionally, until slightly thickened, about 30 minutes. Cool slightly, about 5 minutes.
  2. Purée sauce in a blender until smooth (use caution when blending hot liquids). Serve at room temperature.
  3. Cooks' note: Sauce can be made 3 days ahead and cooled completely, then chilled, covered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.3 Kcal (1312 kJ)
Calories from fat 131.45 Kcal
% Daily Value*
Total Fat 14.61g 22%
Sodium 55.6mg 2%
Potassium 1179.48mg 25%
Total Carbs 44.33g 15%
Sugars 38.03g 152%
Dietary Fiber 2.16g 9%
Protein 5.52g 11%
Vitamin C 81.7mg 136%
Iron 1.6mg 9%
Calcium 102.3mg 10%
Amount Per 100 g
Calories 57.67 Kcal (241 kJ)
Calories from fat 24.2 Kcal
% Daily Value*
Total Fat 2.69g 22%
Sodium 10.24mg 2%
Potassium 217.12mg 25%
Total Carbs 8.16g 15%
Sugars 7g 152%
Dietary Fiber 0.4g 9%
Protein 1.02g 11%
Vitamin C 15mg 136%
Iron 0.3mg 9%
Calcium 18.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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