Spiced Salmon Kebabs (Tandoori Rawas) Recipe

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Spiced Salmon Kebabs (Tandoori Rawas)
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  1. Combine first 7 ingredients in a small skillet over medium heat; cook 2 minutes or until fragrant, stirring constantly. Let cool. Place spice mixture in a spice or coffee grinder, and process mixture until finely ground.
  2. Combine spice mixture, yogurt, and next 5 ingredients (through garlic) in a large zip-top plastic bag. Add fish, tossing to coat; seal and marinate in refrigerator for 2 hours, turning occasionally. Remove fish from bag; discard marinade.
  3. Preheat broiler.
  4. Thread 5 pieces of fish onto each of 6 (12-inch) skewers. Place skewers on a broiler pan coated with cooking spray; broil 7 minutes on each side or until done. Arrange the skewers on a platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.19 Kcal (445 kJ)
Calories from fat 29.72 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 35.23mg 12%
Sodium 450.57mg 19%
Potassium 315.38mg 7%
Total Carbs 1.66g 1%
Sugars 0.66g 3%
Dietary Fiber 0.18g 1%
Protein 16.44g 33%
Vitamin C 1.8mg 3%
Iron 0.3mg 1%
Calcium 26.8mg 3%
Amount Per 100 g
Calories 118.08 Kcal (494 kJ)
Calories from fat 33.04 Kcal
% Daily Value*
Total Fat 3.67g 5%
Cholesterol 39.17mg 12%
Sodium 501.03mg 19%
Potassium 350.7mg 7%
Total Carbs 1.84g 1%
Sugars 0.73g 3%
Dietary Fiber 0.2g 1%
Protein 18.28g 33%
Vitamin C 2mg 3%
Iron 0.3mg 1%
Calcium 29.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
  • 3

Good Points

  • saturated fat free

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