Directions:
- Dry-roast the cumin, coriander, cardamom, and cloves in a skillet until lightly browned, 1 or 2 minutes. When cool, combine with the black pepper and cinnamon in a spice grinder and grind to a powder. Mix with the cayenne pepper and pour into an airtight container. Store in a cool, dry place for up to several months if not using immediately.
- Note: To make a paste, stir a bit of tepid water into the spice mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.2 Kcal (76 kJ) | ||
| Calories from fat | 10.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.17g | 2% | |
|---|---|---|---|
| Cholesterol | 0.27mg | 0% | |
| Sodium | 10.25mg | 0% | |
| Potassium | 69.17mg | 1% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.8mg | 10% | |
| Calcium | 34.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 360.22 Kcal (1508 kJ) | ||
| Calories from fat | 208.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.16g | 2% | |
|---|---|---|---|
| Cholesterol | 5.25mg | 0% | |
| Sodium | 202.86mg | 0% | |
| Potassium | 1368.62mg | 1% | |
| Total Carbs | 46.3g | 1% | |
| Sugars | 1.27g | 0% | |
| Dietary Fiber | 22.9g | 5% | |
| Protein | 13.22g | 1% | |
| Vitamin C | 14.7mg | 1% | |
| Iron | 34.7mg | 10% | |
| Calcium | 682.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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