Spiced Rib-Eye Steaks With Stout Recipe

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Spiced Rib-Eye Steaks With Stout
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Ingredients:

Directions:

  1. In small nonstick skillet over medium heat, toast chile powder, coriander, cumin and pepper 1 to 1 1/2 minutes or until mixture becomes fragrant, stirring constantly. Place on plate.
  2. Sprinkle mixture over both sides of steaks. Sprinkle with salt.
  3. Heat large heavy skillet over medium-high heat until hot. Add oil; heat until hot. Add steaks; cook 8-10 minutes for medium-rare, turning once.
  4. Remove steaks from skillet; pour off drippings. Reduce heat to low. Add garlic; saute briefly, being careful not to burn garlic. Increase heat to high; add stout and boil 2-3 minutes or until slightly thickened, scraping browned bits from bottom of skillet. Pour sauce over steaks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.83 Kcal (2289 kJ)
Calories from fat 365.43 Kcal
% Daily Value*
Total Fat 40.6g 62%
Cholesterol 139.04mg 46%
Sodium 314.63mg 13%
Potassium 539.02mg 11%
Total Carbs 2.54g 1%
Sugars 0.15g 1%
Dietary Fiber 0.75g 3%
Protein 40.42g 81%
Vitamin C 0.9mg 2%
Iron 4.8mg 27%
Calcium 30mg 3%
Amount Per 100 g
Calories 231.15 Kcal (968 kJ)
Calories from fat 154.47 Kcal
% Daily Value*
Total Fat 17.16g 62%
Cholesterol 58.77mg 46%
Sodium 133mg 13%
Potassium 227.85mg 11%
Total Carbs 1.08g 1%
Sugars 0.06g 1%
Dietary Fiber 0.32g 3%
Protein 17.09g 81%
Vitamin C 0.4mg 2%
Iron 2mg 27%
Calcium 12.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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