Homemade Chocolate Marshmallow Cream (Fluff) Recipe

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Homemade Chocolate Marshmallow Cream (Fluff)
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Ingredients:

  • 3 large egg whites
  • 1/3 cup water
  • 1/2 tbsp vanilla extract
  • 1/4 cup cocoa

Directions:

  1. In a very clean glass or metal bowl, beat the egg whites & cream of tartar till light & foamy.
  2. W/the mixer still running, sprinkle in the 2 tbsp of sugar, cont beating till soft peaks form & set aside.
  3. In a sml saucepan, mix the water, corn syrup & granulated sugar together. Cook over med heat till it boils & comes to the firm ball stage (246°). Do not overcook.
  4. Drizzle the hot syrup into the egg whites w/the mixer running on low.
  5. Turn the mixer to high & beat for 5-6 min or till the sauce is very fluffy & the consistency of marshmallow cream. Beat in the extract & cocoa.
  6. NOTE: Allow the mixture to cool completely b4 using or refrigerate for later use.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 411.87 Kcal (1724 kJ)
Calories from fat 5.32 Kcal
% Daily Value*
Total Fat 0.59g 1%
Sodium 156.29mg 7%
Potassium 180.41mg 4%
Total Carbs 102.03g 34%
Sugars 99.25g 397%
Dietary Fiber 0.59g 2%
Protein 3.76g 8%
Iron 0.2mg 1%
Calcium 32.3mg 3%
Amount Per 100 g
Calories 250.16 Kcal (1047 kJ)
Calories from fat 3.23 Kcal
% Daily Value*
Total Fat 0.36g 1%
Sodium 94.92mg 7%
Potassium 109.57mg 4%
Total Carbs 61.97g 34%
Sugars 60.28g 397%
Dietary Fiber 0.36g 2%
Protein 2.28g 8%
Iron 0.1mg 1%
Calcium 19.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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