Spiced Potatoes Recipe

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Spiced Potatoes
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 15 minutes. Drain and spread on a baking sheet.
  3. In a small bowl, or cup, combine paprika, cayenne, chili powder, onion salt, garlic powder and parsley.
  4. Drizzle potatoes with oil and sprinkle with spice mixture.
  5. Bake in preheated oven for 40 minutes, or until crisp, turning every 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.31 Kcal (1232 kJ)
Calories from fat 65.39 Kcal
% Daily Value*
Total Fat 7.27g 11%
Sodium 73.69mg 3%
Potassium 1507.09mg 32%
Total Carbs 52.84g 18%
Sugars 3.44g 14%
Dietary Fiber 7.1g 28%
Protein 6.82g 14%
Vitamin C 29.5mg 49%
Iron 3.6mg 20%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 89.06 Kcal (373 kJ)
Calories from fat 19.79 Kcal
% Daily Value*
Total Fat 2.2g 11%
Sodium 22.3mg 3%
Potassium 456.04mg 32%
Total Carbs 15.99g 18%
Sugars 1.04g 14%
Dietary Fiber 2.15g 28%
Protein 2.06g 14%
Vitamin C 8.9mg 49%
Iron 1.1mg 20%
Calcium 12.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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