Spiced Sweet Potatoes Recipe

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Spiced Sweet Potatoes
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Ingredients:

  • 1 1/2 cups smucker's apricot preserves
  • 1/2 cup water
  • 1/2 tsp salt
  • 1/2 tsp ground nutmeg
  • 4 large sweet potatoes, peeled and cut lengthwise into eight wedges

Directions:

  1. Preheat oven to 400 degrees. In a heavy saucepan, combine SMUCKER'S® preserves and water. Over medium high heat, bring mixture to a boil; reduce heat and simmer for 5 minutes, stirring constantly. Remove mixture from heat and stir in lemon juice, salt, nutmeg and cinnamon.
  2. Arrange sweet potatoes in a baking pan. Using a pastry brush, baste potatoes thoroughly with sauce, using about half the sauce. Bake about 40 minutes, or until tender, basting with remaining sauce about halfway through cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.04 Kcal (553 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 181.43mg 8%
Potassium 221.22mg 5%
Total Carbs 13.22g 4%
Sugars 17.67g 71%
Dietary Fiber 2.02g 8%
Protein 1.31g 3%
Vitamin C 1.8mg 3%
Vitamin A 0.7mg 22%
Iron 0.7mg 4%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 99.55 Kcal (417 kJ)
Calories from fat 0.34 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 136.79mg 8%
Potassium 166.79mg 5%
Total Carbs 9.97g 4%
Sugars 13.32g 71%
Dietary Fiber 1.52g 8%
Protein 0.99g 3%
Vitamin C 1.4mg 3%
Vitamin A 0.5mg 22%
Iron 0.5mg 4%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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