Spiced Pork Recipe

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Spiced Pork
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Ingredients:

Directions:

  1. Finely grind juniper berries, peppercorns, and allspice in an electric coffee/spice grinder, then stir together with brown sugar and salt in a small bowl. Rub spice mix all over pork and chill in a sealed plastic bag 1 day.
  2. Transfer pork to a 6-quart pot and cover with cold water by 1 inch. Bring to a boil, then reduce heat and simmer, covered, adding more water as needed to keep pork submerged, until meat is very tender, 3 to 3 1/2 hours.
  3. Transfer pork to a cutting board and let stand 25 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.11 Kcal (461 kJ)
Calories from fat 25.11 Kcal
% Daily Value*
Total Fat 2.79g 4%
Cholesterol 34.83mg 12%
Sodium 846.45mg 35%
Potassium 234.2mg 5%
Total Carbs 7.5g 3%
Sugars 6.86g 27%
Dietary Fiber 0.17g 1%
Protein 13.1g 26%
Vitamin C 0.3mg 1%
Iron 0.7mg 4%
Calcium 15mg 2%
Amount Per 100 g
Calories 153.93 Kcal (644 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 4%
Cholesterol 48.7mg 12%
Sodium 1183.32mg 35%
Potassium 327.41mg 5%
Total Carbs 10.49g 3%
Sugars 9.59g 27%
Dietary Fiber 0.23g 1%
Protein 18.31g 26%
Vitamin C 0.4mg 1%
Iron 1mg 4%
Calcium 21mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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