Sauerbraten Recipe

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Sauerbraten
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Ingredients:

Directions:

  1. Place tablespoons of peppercorns and allspice in a cloth bag; crush. Mix in salt; rub over roast. Set aside. In a large Dutch oven, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon.
  2. In the same pan, brown roast in drippings, over medium heat, on all sides. Add the vinegar, water, whole peppercorns, whole allspice, onion, bay leaves and reserved bacon; bring to a boil. Reduce heat; cover and simmer for 2 hours. Stir in preserves and gingersnaps; cook 1 hour longer or until meat is tender.
  3. Chill roast overnight in cooking liquid. Skim off fat. Heat roast slowly in cooking liquid until heated through, about 1 hour.
  4. Remove roast and keep warm. Strain cooking liquid; return 3-1/2 cups to pan. Combine broth and flour; stir into cooking liquid. Bring to a boil. Reduce heat, cook and stir for 1-2 minutes or until thickened and bubbly. Slice roast; serve with gravy. Yield: 12-14 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 617.09 Kcal (2584 kJ)
Calories from fat 181.25 Kcal
% Daily Value*
Total Fat 20.14g 31%
Cholesterol 202.33mg 67%
Sodium 798.27mg 33%
Potassium 586.09mg 12%
Total Carbs 38.69g 13%
Sugars 20.72g 83%
Dietary Fiber 0.39g 2%
Protein 67.65g 135%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 12.3mg 1%
Amount Per 100 g
Calories 184.18 Kcal (771 kJ)
Calories from fat 54.1 Kcal
% Daily Value*
Total Fat 6.01g 31%
Cholesterol 60.39mg 67%
Sodium 238.25mg 33%
Potassium 174.92mg 12%
Total Carbs 11.55g 13%
Sugars 6.18g 83%
Dietary Fiber 0.12g 2%
Protein 20.19g 135%
Vitamin C 0.3mg 2%
Calcium 3.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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