Directions:
- Cook the first three ingridients in a dutch oven about five minutes. just until cinnamon is fragrant.
- Gradually stir in juices. bring to a boil over medium high heat.
- Reduce and simmer 15 minutes.
- Pour mixture through a strainer into a pitcher.
- Serve warm and garnish with pineapple chunks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.66 Kcal (401 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 12.26mg | 1% | |
| Potassium | 99.64mg | 2% | |
| Total Carbs | 25.15g | 8% | |
| Sugars | 23.18g | 93% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 36.8mg | 61% | |
| Calcium | 15mg | 2% | |
| Amount Per 100 g | |||
| Calories | 57.52 Kcal (241 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.37mg | 1% | |
| Potassium | 59.92mg | 2% | |
| Total Carbs | 15.12g | 8% | |
| Sugars | 13.94g | 93% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.21g | 1% | |
| Vitamin C | 22.1mg | 61% | |
| Calcium | 9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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