Spiced Pickled Carrots Recipe

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Spiced Pickled Carrots
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Ingredients:

Directions:

  1. Combine all ingredients in saucepan and bring to a boil.
  2. Simmer for 8-10 minutes, or until the carrots are crisp-tender.
  3. Pour hot mixture into a heat safe container and cover tightly.
  4. Refrigerate at least 12 hours, but 24 is better.
  5. You can add a small hot pepper or two to the pot while boiling to add heat.
  6. Drain to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.32 Kcal (219 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 37.79mg 2%
Potassium 146.96mg 3%
Total Carbs 11.95g 4%
Sugars 10.21g 41%
Dietary Fiber 1.41g 6%
Protein 0.59g 1%
Vitamin C 8mg 13%
Vitamin A 0.5mg 15%
Iron 0.5mg 3%
Calcium 19.3mg 2%
Amount Per 100 g
Calories 57.94 Kcal (243 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 41.85mg 2%
Potassium 162.74mg 3%
Total Carbs 13.24g 4%
Sugars 11.31g 41%
Dietary Fiber 1.56g 6%
Protein 0.66g 1%
Vitamin C 8.8mg 13%
Vitamin A 0.5mg 15%
Iron 0.6mg 3%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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