Almond-Citrus Salad Recipe

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Ingredients

Count

Nutrition

984

Calories

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Ingredients:

Serving

1/3 cup orange juice
2 tbsp. white wine vinegar
2 tbsp. vegetable oil (4044) or almond oil
1 tbsp. honey
2 tsp. grated fresh ginger root
1/4 tsp. salt
1/8 tsp. red pepper flakes
2 navel oranges, peeled and sliced
1/2 red bell pepper, sliced
1/4 cup finely sliced red onion
6 cups fresh spinach, lightly packed, torn into bite-size pieces
2/3 cup slivered almonds, toasted

Directions:

Toast almonds, spread in an ungreased baking pan. Place in 350-degree oven and bake 5 to 10 minutes or until almonds are light brown; stir once of twice to assure even browning. Note that almonds will continue to brown slightly after removing from oven.
To make dressing, in container of blender combine juice, vinegar, oil, honey, ginger, salt and pepper flakes. Blend to mix thoroughly.
In bowl combine fruit, onion and dressing. Set aside at least 10 minutes or up to 1 hour.
To serve, line four individual plates with spinach. Spoon fruit mixture with dressing over spinach, dividing equally. Sprinkle Almonds over salads.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	984.26 Kcal (4121 kJ)
Calories from fat	708.57 Kcal
		% Daily Value*
Total Fat	78.73g	121%
Sodium	749.98mg	31%
Potassium	1955.51mg	42%
Total Carbs	57.35g	19%
Sugars	32.09g	128%
Dietary Fiber	14.72g	59%
Protein	26.99g	54%
Vitamin C	153.8mg	256%
Vitamin A	1.5mg	49%
Iron	33.5mg	186%
Calcium	430.1mg	43%

Amount Per 100 g
Calories	180.39 Kcal (755 kJ)
Calories from fat	129.86 Kcal
		% Daily Value*
Total Fat	14.43g	121%
Sodium	137.45mg	31%
Potassium	358.39mg	42%
Total Carbs	10.51g	19%
Sugars	5.88g	128%
Dietary Fiber	2.7g	59%
Protein	4.95g	54%
Vitamin C	28.2mg	256%
Vitamin A	0.3mg	49%
Iron	6.1mg	186%
Calcium	78.8mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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