Directions:
- Toss peaches with lemon juice in medium bowl. Add preserves, sugar, and cardamom and toss. Let stand 10 minutes to allow flavors to blend. (Can be made 4 hours ahead; cover and refrigerate.) Add raspberries and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 116.57 Kcal (488 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 0.12mg | 0% | |
| Potassium | 191.92mg | 4% | |
| Total Carbs | 28.76g | 10% | |
| Sugars | 20.29g | 81% | |
| Dietary Fiber | 5.14g | 21% | |
| Protein | 2.26g | 5% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 62.6 Kcal (262 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.06mg | 0% | |
| Potassium | 103.06mg | 4% | |
| Total Carbs | 15.44g | 10% | |
| Sugars | 10.9g | 81% | |
| Dietary Fiber | 2.76g | 21% | |
| Protein | 1.21g | 5% | |
| Vitamin C | 9.6mg | 30% | |
| Iron | 0.7mg | 7% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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