Amount Per 1 Serving
Calories	163.72 Kcal (685 kJ)
Calories from fat	65.88 Kcal
		% Daily Value*
Total Fat	7.32g	11%
Cholesterol	14.74mg	5%
Sodium	542.94mg	23%
Potassium	432.16mg	9%
Total Carbs	19.45g	6%
Sugars	8.06g	32%
Dietary Fiber	2.32g	9%
Protein	5.81g	12%
Vitamin C	9.4mg	16%
Iron	3mg	16%
Calcium	41.3mg	4%

Amount Per 100 g
Calories	82.58 Kcal (346 kJ)
Calories from fat	33.23 Kcal
		% Daily Value*
Total Fat	3.69g	11%
Cholesterol	7.43mg	5%
Sodium	273.86mg	23%
Potassium	217.98mg	9%
Total Carbs	9.81g	6%
Sugars	4.06g	32%
Dietary Fiber	1.17g	9%
Protein	2.93g	12%
Vitamin C	4.7mg	16%
Iron	1.5mg	16%
Calcium	20.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.4

Points
4

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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