Directions:
- Bring first 6 ingredients to a boil in a small saucepan over medium heat. Remove from heat; stir in vanilla.
- Cover and let stand 30 minutes. Pour syrup through a wire-mesh strainer into a small bowl, discarding ginger and spices. Cool completely; chill.
- Combine sectioned oranges and pineapple in a large bowl. Gently stir in chilled syrup. Spoon fruit and syrup into individual dessert dishes. Sprinkle with coconut, and top with cherries.
- Make-Ahead Note: Prepare fruit. Seal in a zip-top freezer bag, and refrigerate overnight. Cover and chill ginger syrup overnight. Combine fruit and syrup before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.39 Kcal (257 kJ) | ||
| Calories from fat | 16.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 3% | |
|---|---|---|---|
| Sodium | 2.03mg | 0% | |
| Potassium | 26.01mg | 1% | |
| Total Carbs | 11.4g | 4% | |
| Sugars | 8.62g | 34% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 0.19g | 0% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 180.92 Kcal (757 kJ) | ||
| Calories from fat | 49.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.45g | 3% | |
|---|---|---|---|
| Sodium | 5.98mg | 0% | |
| Potassium | 76.65mg | 1% | |
| Total Carbs | 33.61g | 4% | |
| Sugars | 25.41g | 34% | |
| Dietary Fiber | 1.52g | 2% | |
| Protein | 0.56g | 0% | |
| Vitamin C | 3.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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