Monterey Chicken Recipe

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Monterey Chicken
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Ingredients:

Directions:

  1. Mix the honey, soy sauce, Worcestershire sauce, garlic and salt together and place chicken breasts in it. Add enough water to bring the marinade up to the middle of the chicken breast.
  2. OR.
  3. Mix together the marinade (as mentioned above) and place into a ZipLoc bag large enough for all the chicken breasts to fit inches Add water until the marinade reaches the top of the chicken breasts.
  4. Marinate for as close to 8 hours as possible.
  5. To cook:.
  6. Bake, Broil, Grill or Skillet Fry, either way works well. Chili's grills (and I prefer grilled). Choose your preferred method and cook until the breasts are done.
  7. While the breasts are cooking, fry up the bacon until CRISP!
  8. When the chicken is done, top each breast with 2 tbsps of BBQ sauce, two strips of bacon and 1/4 cup of shredded cheese.
  9. Microwave the breasts (or broil) until the cheese is melted.
  10. Serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 930.71 Kcal (3897 kJ)
Calories from fat 403.22 Kcal
% Daily Value*
Total Fat 44.8g 69%
Cholesterol 174.59mg 58%
Sodium 2512.55mg 105%
Potassium 630.77mg 13%
Total Carbs 65.28g 22%
Sugars 20.21g 81%
Dietary Fiber 1.7g 7%
Protein 68.96g 138%
Vitamin C 18.2mg 30%
Vitamin A 3.1mg 102%
Iron 2.2mg 12%
Calcium 352.2mg 35%
Amount Per 100 g
Calories 163.3 Kcal (684 kJ)
Calories from fat 70.75 Kcal
% Daily Value*
Total Fat 7.86g 69%
Cholesterol 30.63mg 58%
Sodium 440.85mg 105%
Potassium 110.67mg 13%
Total Carbs 11.45g 22%
Sugars 3.55g 81%
Dietary Fiber 0.3g 7%
Protein 12.1g 138%
Vitamin C 3.2mg 30%
Vitamin A 0.5mg 102%
Iron 0.4mg 12%
Calcium 61.8mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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