Speedy Sunrise Smoothie - Weight Watchers Recipe

Posted by
Rate It!
Speedy Sunrise Smoothie - Weight Watchers
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Blend together in a blender strawberries, banana, and vanilla light yogurt.
  2. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 632.33 Kcal (2647 kJ)
Calories from fat 77.76 Kcal
% Daily Value*
Total Fat 8.64g 13%
Cholesterol 2.88mg 1%
Sodium 130.29mg 5%
Potassium 1101.13mg 23%
Total Carbs 142.03g 47%
Sugars 121.4g 486%
Dietary Fiber 11.19g 45%
Protein 10.77g 22%
Vitamin C 165.1mg 275%
Calcium 253.9mg 25%
Amount Per 100 g
Calories 98.11 Kcal (411 kJ)
Calories from fat 12.07 Kcal
% Daily Value*
Total Fat 1.34g 13%
Cholesterol 0.45mg 1%
Sodium 20.21mg 5%
Potassium 170.85mg 23%
Total Carbs 22.04g 47%
Sugars 18.84g 486%
Dietary Fiber 1.74g 45%
Protein 1.67g 22%
Vitamin C 25.6mg 275%
Calcium 39.4mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top