Directions:
- Heat the oil in a pan and cook the garlic for a few secs. Tip in the spinach and cook for 2 mins, stirring often until just beginning to wilt. Drizzle over the soy sauce, toss through and scatter with sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.14 Kcal (285 kJ) | ||
| Calories from fat | 46.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.18g | 8% | |
|---|---|---|---|
| Sodium | 542.47mg | 23% | |
| Potassium | 316.5mg | 7% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 14.1mg | 24% | |
| Iron | 2.2mg | 12% | |
| Calcium | 88.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 102.53 Kcal (429 kJ) | ||
| Calories from fat | 70.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.8g | 8% | |
|---|---|---|---|
| Sodium | 816.2mg | 23% | |
| Potassium | 476.21mg | 7% | |
| Total Carbs | 5.62g | 1% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 2.43g | 6% | |
| Protein | 4.74g | 6% | |
| Vitamin C | 21.3mg | 24% | |
| Iron | 3.4mg | 12% | |
| Calcium | 133.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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