Speedy Creamy Corn Recipe

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Speedy Creamy Corn
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Ingredients:

Directions:

  1. Stir flour into melted butter in a medium bowl. Stir in corn and whipping cream.
  2. Pour into a lightly greased 1 1/2 quart casserole dish; bake at 350 degrees for 30 minutes. Stir, bake an additional 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.86 Kcal (933 kJ)
Calories from fat 188.93 Kcal
% Daily Value*
Total Fat 20.99g 32%
Cholesterol 63.8mg 21%
Sodium 14mg 1%
Potassium 77.05mg 2%
Total Carbs 8.05g 3%
Sugars 0.43g 2%
Dietary Fiber 0.6g 2%
Protein 1.75g 4%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 5%
Iron 0.2mg 1%
Calcium 25.3mg 3%
Amount Per 100 g
Calories 346.99 Kcal (1453 kJ)
Calories from fat 294.16 Kcal
% Daily Value*
Total Fat 32.68g 32%
Cholesterol 99.34mg 21%
Sodium 21.8mg 1%
Potassium 119.97mg 2%
Total Carbs 12.53g 3%
Sugars 0.66g 2%
Dietary Fiber 0.94g 2%
Protein 2.73g 4%
Vitamin C 2mg 2%
Vitamin A 0.2mg 5%
Iron 0.3mg 1%
Calcium 39.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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