Spectacular Citrus Salad Recipe

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Spectacular Citrus Salad
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Ingredients:

Directions:

  1. In a jar with tight-fitting lid, combine the first seven ingredients; shake well. In a large salad bowl, combine lettuce, oranges, onion and pecans. Add dressing and toss to coat; serve immediately. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.97 Kcal (3450 kJ)
Calories from fat 508.19 Kcal
% Daily Value*
Total Fat 56.47g 87%
Sodium 456.95mg 19%
Potassium 173.83mg 4%
Total Carbs 79.46g 26%
Sugars 22.94g 92%
Dietary Fiber 12.13g 49%
Protein 16.63g 33%
Vitamin C 26mg 43%
Iron 5.3mg 30%
Calcium 134.9mg 13%
Amount Per 100 g
Calories 221.28 Kcal (926 kJ)
Calories from fat 136.48 Kcal
% Daily Value*
Total Fat 15.16g 87%
Sodium 122.72mg 19%
Potassium 46.68mg 4%
Total Carbs 21.34g 26%
Sugars 6.16g 92%
Dietary Fiber 3.26g 49%
Protein 4.47g 33%
Vitamin C 7mg 43%
Iron 1.4mg 30%
Calcium 36.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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