Special Chunky Coleslaw Recipe

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Special Chunky Coleslaw
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Ingredients:

Directions:

  1. Wash the vegetables.
  2. Peel the whole carrot with a speed peeler, making nice long wide shavings.
  3. Chop the top and bottom off the celery, cut lengthways into two strips,
  4. Then cut these into thin batons.
  5. Cut the onion into thin rings, cut the rings in half.
  6. Slice the cabbage into thin long strips.
  7. Place all the vegetables into a large bowl and mix in the mayonnaise, until the Coleslaw looks creamy and the vegetables are fairly evenly covered
  8. Add salt and pepper to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.26 Kcal (512 kJ)
Calories from fat 69.86 Kcal
% Daily Value*
Total Fat 7.76g 12%
Cholesterol 4.35mg 1%
Sodium 125.27mg 5%
Potassium 375.97mg 8%
Total Carbs 12.15g 4%
Sugars 6.25g 25%
Dietary Fiber 5.14g 21%
Protein 2.01g 4%
Vitamin C 46mg 77%
Vitamin A 0.2mg 6%
Calcium 71.3mg 7%
Amount Per 100 g
Calories 60.72 Kcal (254 kJ)
Calories from fat 34.7 Kcal
% Daily Value*
Total Fat 3.86g 12%
Cholesterol 2.16mg 1%
Sodium 62.22mg 5%
Potassium 186.72mg 8%
Total Carbs 6.03g 4%
Sugars 3.11g 25%
Dietary Fiber 2.55g 21%
Protein 1g 4%
Vitamin C 22.8mg 77%
Vitamin A 0.1mg 6%
Calcium 35.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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