Sparkling Fresh Fruit Recipe

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Sparkling Fresh Fruit
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Minutes

Ingredients:

Directions:

  1. Combine the strawberries, blueberries and cantaloupe; divide among four dessert dishes. Top each with a scoop of sherbet. Drizzle with Champagne. Serve immediately. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.17 Kcal (788 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.46mg 1%
Potassium 313.15mg 7%
Total Carbs 37.95g 13%
Sugars 32.63g 131%
Dietary Fiber 3.47g 14%
Protein 1.95g 4%
Vitamin C 61.1mg 102%
Iron 1mg 5%
Calcium 23.7mg 2%
Amount Per 100 g
Calories 73.93 Kcal (310 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.29mg 1%
Potassium 123.03mg 7%
Total Carbs 14.91g 13%
Sugars 12.82g 131%
Dietary Fiber 1.36g 14%
Protein 0.77g 4%
Vitamin C 24mg 102%
Iron 0.4mg 5%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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