Four-Fruit Salad Recipe

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Four-Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine the fruit. Pour juice over fruit and toss to coat. Cover and refrigerate for 4 hours. Stir just before serving. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.25 Kcal (474 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.28mg 0%
Potassium 355.9mg 8%
Total Carbs 29.36g 10%
Sugars 24.67g 99%
Dietary Fiber 2.58g 10%
Protein 1.68g 3%
Vitamin C 48.5mg 81%
Iron 0.5mg 3%
Calcium 15.7mg 2%
Amount Per 100 g
Calories 67.34 Kcal (282 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.71mg 0%
Potassium 211.61mg 8%
Total Carbs 17.46g 10%
Sugars 14.67g 99%
Dietary Fiber 1.54g 10%
Protein 1g 3%
Vitamin C 28.8mg 81%
Iron 0.3mg 3%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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