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Spanish Shrimp and Rice (Food Network Kitchens) Recipe

Spanish Shrimp and Rice (Food Network Kitchens) Recipe

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Spanish Shrimp and Rice (Food Network Kitchens)

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Ingredients:

Serving

Directions:

Heat the vegetable oil in a large, deep skillet over medium heat. Add the onion, garlic and turmeric and cook until the onion is slightly softened, about 3 minutes. Add the tomato, carrot and bell pepper and cook, stirring occasionally, until tender, about 5 minutes. Sprinkle with 3/4 teaspoon salt, and pepper to taste.
Add the shrimp and cook, stirring occasionally, until they begin to turn pink, about 1 minute. Add the rice, 2 cups water and 1/2 tablespoon parsley; bring to a boil. Reduce the heat to medium low, cover and simmer until the rice is tender, 15 to 20 minutes. Remove from the heat and sprinkle in the peas and the remaining 1/2 tablespoon parsley. Cover and let stand 5 minutes.
Fluff the rice mixture with a fork and incorporate the peas and parsley. Season with salt and pepper. Serve with hot sauce.
Per serving: Calories 511; Fat 13 g (Saturated 2 g); Cholesterol 172 mg; Sodium 556 mg; Carbohydrate 67 g; Fiber 2 g; Protein 31 g
Photograph by Christopher Testani

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	582.99 Kcal (2441 kJ)
Calories from fat	286.14 Kcal
		% Daily Value*
Total Fat	31.79g	49%
Cholesterol	65.76mg	22%
Sodium	1619.96mg	67%
Potassium	341.21mg	7%
Total Carbs	62.68g	21%
Sugars	3.67g	15%
Dietary Fiber	4.19g	17%
Protein	13.32g	27%
Vitamin C	25.9mg	43%
Vitamin A	0.5mg	17%
Iron	8mg	44%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	187.44 Kcal (785 kJ)
Calories from fat	92 Kcal
		% Daily Value*
Total Fat	10.22g	49%
Cholesterol	21.14mg	22%
Sodium	520.84mg	67%
Potassium	109.71mg	7%
Total Carbs	20.15g	21%
Sugars	1.18g	15%
Dietary Fiber	1.35g	17%
Protein	4.28g	27%
Vitamin C	8.3mg	43%
Vitamin A	0.2mg	17%
Iron	2.6mg	44%
Calcium	22.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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