Spanish Rice With Beef Recipe

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Ingredients:

Serving

1 lb extra lean ground beef
1 tbsp vegetable oil
2 garlic cloves, chopped
1 onion, chopped
1 cup instant rice
2 tbsp recaito , sauce (optional)
1 tsp turmeric
2 cups reduced-sodium beef broth
1 large roasted red pepper , cut into thin strips
1/4 cup green onion, chopped
1/4 cup fresh cilantro, chopped
2 tbsp jalapeno peppers, seeded and chopped
1/4 tsp pepper

Directions:

In a large skillet, cook ground beed over med heat, stirring occasionally, until browned, about 10 minutes.
Drain off fat.
Transfer beef to paper towel lined plate, wrapped with foil to keep warm.
In same skillet, heat oil.
Add onion and garlic, cook, stirring until tender, about 5 minutes.
Stir in rice, recaito sauce and turmeric, cook, stirring, for 2 minutes.
Add broth.
Reduce heat to low, cover and simmer until rice is tender, about 10 minutes.
Return beef to skillet.
Stir in remaining ingredients, cook uncovered, stirring frequently, until heated through, about 5 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.46 Kcal (1329 kJ)
Calories from fat	85.18 Kcal
		% Daily Value*
Total Fat	9.46g	15%
Cholesterol	70.29mg	23%
Sodium	404.38mg	17%
Potassium	623.18mg	13%
Total Carbs	26.4g	9%
Sugars	2.68g	11%
Dietary Fiber	2.01g	8%
Protein	28.78g	58%
Vitamin C	44.6mg	74%
Iron	13.4mg	74%
Calcium	40.2mg	4%

Amount Per 100 g
Calories	92.32 Kcal (387 kJ)
Calories from fat	24.77 Kcal
		% Daily Value*
Total Fat	2.75g	15%
Cholesterol	20.44mg	23%
Sodium	117.6mg	17%
Potassium	181.22mg	13%
Total Carbs	7.68g	9%
Sugars	0.78g	11%
Dietary Fiber	0.58g	8%
Protein	8.37g	58%
Vitamin C	13mg	74%
Iron	3.9mg	74%
Calcium	11.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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