Spanish Rice Dated 1951 Recipe

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Spanish Rice Dated 1951
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Ingredients:

Directions:

  1. Saute vegetables in oil until done then add rice, spices and tomatoes with juices.
  2. Simmer until most of the liquid is absorbed then serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.1 Kcal (599 kJ)
Calories from fat 20.84 Kcal
% Daily Value*
Total Fat 2.32g 4%
Sodium 501.87mg 21%
Potassium 379.98mg 8%
Total Carbs 26.04g 9%
Sugars 5.55g 22%
Dietary Fiber 4.06g 16%
Protein 5.18g 10%
Vitamin C 28.4mg 47%
Vitamin A 0.5mg 17%
Iron 10.1mg 56%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 68.12 Kcal (285 kJ)
Calories from fat 9.92 Kcal
% Daily Value*
Total Fat 1.1g 4%
Sodium 238.9mg 21%
Potassium 180.88mg 8%
Total Carbs 12.4g 9%
Sugars 2.64g 22%
Dietary Fiber 1.93g 16%
Protein 2.47g 10%
Vitamin C 13.5mg 47%
Vitamin A 0.2mg 17%
Iron 4.8mg 56%
Calcium 18.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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