Amount Per 1 Serving
Calories	2266.67 Kcal (9490 kJ)
Calories from fat	389.33 Kcal
		% Daily Value*
Total Fat	43.26g	67%
Cholesterol	4.31mg	1%
Sodium	9471.67mg	395%
Potassium	3854.44mg	82%
Total Carbs	408.51g	136%
Sugars	39.19g	157%
Dietary Fiber	45.02g	180%
Protein	69.7g	139%
Vitamin C	49.2mg	82%
Iron	28.4mg	158%
Calcium	334.1mg	33%

Amount Per 100 g
Calories	150.36 Kcal (630 kJ)
Calories from fat	25.83 Kcal
		% Daily Value*
Total Fat	2.87g	67%
Cholesterol	0.29mg	1%
Sodium	628.3mg	395%
Potassium	255.68mg	82%
Total Carbs	27.1g	136%
Sugars	2.6g	157%
Dietary Fiber	2.99g	180%
Protein	4.62g	139%
Vitamin C	3.3mg	82%
Iron	1.9mg	158%
Calcium	22.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

48.1

Points
58

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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