Spanish Cream of Chicken Soup With Almonds Recipe

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Spanish Cream of Chicken Soup With Almonds
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Ingredients:

Directions:

  1. In a heavy-bottomed, 4-quart saucepan, cook the onions, garlic, fennel, and thyme in the olive oil over high heat for 5 minutes, stirring constantly.
  2. Add the sherry, reduce the heat to moderate, and cook 5 minutes or until the liquid has evaporated.
  3. Add the chicken stock, almonds, and cream and bring to a boil over high heat.
  4. Reduce the heat to moderate and cook 25 minutes.
  5. Add the chicken and cook 5 minutes, or until the chicken is heated through.
  6. Season with salt and pepper.
  7. Garnish each portion with parsley just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.9 Kcal (3533 kJ)
Calories from fat 504.64 Kcal
% Daily Value*
Total Fat 56.07g 86%
Cholesterol 100.88mg 34%
Sodium 866.55mg 36%
Potassium 1285.75mg 27%
Total Carbs 39.31g 13%
Sugars 14.87g 59%
Dietary Fiber 6.72g 27%
Protein 41.52g 83%
Vitamin C 16.7mg 28%
Iron 2.8mg 15%
Calcium 182mg 18%
Amount Per 100 g
Calories 102.75 Kcal (430 kJ)
Calories from fat 61.44 Kcal
% Daily Value*
Total Fat 6.83g 86%
Cholesterol 12.28mg 34%
Sodium 105.51mg 36%
Potassium 156.55mg 27%
Total Carbs 4.79g 13%
Sugars 1.81g 59%
Dietary Fiber 0.82g 27%
Protein 5.06g 83%
Vitamin C 2mg 28%
Iron 0.3mg 15%
Calcium 22.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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