Chicken Veronica Recipe

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Chicken Veronica
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Ingredients:

Directions:

  1. Heat the olive oil in a large skillet over medium-high heat. Dredge the chicken in flour, shaking off any excess. Fry chicken in the hot oil until brown on both sides. Remove from the skillet and set aside.
  2. Add the garlic, shallot, sun-dried tomatoes and pancetta to the skillet and reduce the heat to medium. Cook and stir for a few minutes, until garlic is fragrant and pancetta is cooked. Stir in the sherry, loosening any bits stuck to the bottom of the pan. Simmer until reduced by half. Stir in the chicken stock and cook until reduced by half again.
  3. Whisk together the egg yolks and heavy cream; mix into the skillet. Season with salt and pepper. Return the chicken to the skillet and cook for a few minutes, until chicken is coated and sauce is thick. Stir in the Brie cheese until smooth. Remove from the heat and sprinkle with parsley. Serve over rice or angel hair pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1283.75 Kcal (5375 kJ)
Calories from fat 336.53 Kcal
% Daily Value*
Total Fat 37.39g 58%
Cholesterol 323.54mg 108%
Sodium 1110.44mg 46%
Potassium 304.76mg 6%
Total Carbs 57.51g 19%
Sugars 5.67g 23%
Dietary Fiber 2.14g 9%
Protein 89.7g 179%
Vitamin C 9mg 15%
Iron 4.2mg 23%
Calcium 116.9mg 12%
Amount Per 100 g
Calories 264.97 Kcal (1109 kJ)
Calories from fat 69.46 Kcal
% Daily Value*
Total Fat 7.72g 58%
Cholesterol 66.78mg 108%
Sodium 229.2mg 46%
Potassium 62.9mg 6%
Total Carbs 11.87g 19%
Sugars 1.17g 23%
Dietary Fiber 0.44g 9%
Protein 18.51g 179%
Vitamin C 1.9mg 15%
Iron 0.9mg 23%
Calcium 24.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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