Spanish Beef Dips with Caramelized Manchego Onions (Nuevo Latino Beef Dishes) Recipe

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Spanish Beef Dips with Caramelized Manchego Onions (Nuevo Latino Beef Dishes)
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Ingredients
14
Count
Nutrition
449
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Combine seasoning ingredients; press evenly onto beef steaks. Set aside.
  2. Combine jus ingredients in medium saucepan; bring to a boil. Reduce heat; simmer 15 to 18 minutes or until liquid is reduced to 1 cup.
  3. Meanwhile prepare onions. Heat oil in large nonstick skillet over medium heat until hot. Add onion; cook 5 to 7 minutes or until tender, stirring occasionally. Reduce heat, sprinkle with brown sugar and continue cooking about 10 minutes or until very tender and golden brown, stirring often. Remove from skillet; keep warm.
  4. Heat the same large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 13 to 15 minutes for medium rare to medium doneness, turning occasionally. Remove pan from heat; let stand 5 minutes.
  5. Preheat broiler.
  6. Cut bread loaf in half crosswise; cut each half crosswise in 1/2 forming quarters. Split each quarter horizontally in half. Place cut sides up on rimmed metal baking sheet so surface of bread is 3 to 4 inches from heat. Broil 30 seconds to 1 minute or until toasted and lightly browned.
  7. Carve steaks into thin slices. Place equal amounts of steak slices on bottom portions of bread. Top evenly with onion and cheese. Close sandwiches. Ladle hot jus into cups for dipping. Sprinkle cilantro over au jus.
  8. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
  9. Cook's Tip: 1 pound boneless beef top sirloin steak, cut 3/4-inch thick, may be substituted for shoulder top blade (flat iron) steaks. Pan-broil 10 to 13 minutes for medium-rare to medium doneness, turning once. Cook's Tip: 4 crusty French rolls (about 2 1/2 ounces each), split, may be substituted for ciabatta bread. Toast and fill as directed above.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.39 Kcal (1882 kJ)
Calories from fat 143.35 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 54.38mg 18%
Sodium 770.21mg 32%
Potassium 307.57mg 7%
Total Carbs 53.3g 18%
Sugars 6.8g 27%
Dietary Fiber 1.97g 8%
Protein 24.33g 49%
Iron 2.3mg 13%
Calcium 181.9mg 18%
Amount Per 100 g
Calories 149.57 Kcal (626 kJ)
Calories from fat 47.71 Kcal
% Daily Value*
Total Fat 5.3g 25%
Cholesterol 18.1mg 18%
Sodium 256.35mg 32%
Potassium 102.37mg 7%
Total Carbs 17.74g 18%
Sugars 2.26g 27%
Dietary Fiber 0.65g 8%
Protein 8.1g 49%
Iron 0.7mg 13%
Calcium 60.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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