Spanish Beef Dip Recipe

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Spanish Beef Dip
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Ingredients:

Directions:

  1. Combine seasoning ingredients; press evenly onto beef steaks. Set aside.
  2. Combine jus ingredients in medium saucepan; bring to a boil. Reduce heat; simmer 15 to.
  3. 18 minutes or until liquid is reduced to 1 cup.
  4. Meanwhile prepare onions. Heat oil in large nonstick skillet over medium heat until hot.
  5. Add onion; cook 5 to 7 minutes or until tender, stirring occasionally. Reduce heat, sprinkle with brown sugar and continue cooking about 10 minutes or until very tender and golden brown, stirring often. Remove from skillet; keep warm.
  6. Heat the same large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 13 to 15 minutes for medium rare to medium doneness, turning occasionally. Remove pan from heat; let stand 5 minutes.
  7. Preheat broiler.
  8. Cut bread loaf in half crosswise; cut each half crosswise in 1/2 forming quarters. Split each quarter horizontally in half. Place cut sides up on rimmed metal baking sheet so surface of bread is 3 to 4 inches from heat. Broil 30 seconds to 1 minute or until toasted and lightly browned.
  9. Carve steaks into thin slices. Place equal amounts of steak slices on bottom portions of bread. Top evenly with onion and cheese. Close sandwiches.
  10. Ladle hot jus into cups for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.84 Kcal (2109 kJ)
Calories from fat 164.66 Kcal
% Daily Value*
Total Fat 18.3g 28%
Cholesterol 141.75mg 47%
Sodium 255mg 11%
Potassium 125.69mg 3%
Total Carbs 20.36g 7%
Sugars 8.24g 33%
Dietary Fiber 1.7g 7%
Protein 45.12g 90%
Vitamin C 1.9mg 3%
Iron 568.2mg 3157%
Calcium 24.3mg 2%
Amount Per 100 g
Calories 649.83 Kcal (2721 kJ)
Calories from fat 212.36 Kcal
% Daily Value*
Total Fat 23.6g 28%
Cholesterol 182.82mg 47%
Sodium 328.89mg 11%
Potassium 162.11mg 3%
Total Carbs 26.26g 7%
Sugars 10.63g 33%
Dietary Fiber 2.2g 7%
Protein 58.2g 90%
Vitamin C 2.5mg 3%
Vitamin A 0.1mg 2%
Iron 732.8mg 3157%
Calcium 31.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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