Rigatoni With Sausage and Eggplant Recipe

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Rigatoni With Sausage and Eggplant
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Ingredients:

Directions:

  1. Bring a pot of water to a boil and cook pasta only 6-7 minutes. It will be firm (and will soften when it's baked). While waiting for water to boil, chop the sausages (into big pieces) and the onion and garlic. Cook together in olive oil in a skillet until done. Put sausages, onion and garlic in a large casserole dish. In the same oil fry eggplant pieces. Cook until all sides are browned and then add to casserole. Add more oil if necessary Add the cooked rigatoni and 1/2 cup of the pasta water to the casserole. to casserole and add 1 cup of mozzarella. Grind in some black pepper and the oregano. Pour in pasta sauce. Stir until all ingredients are combined. Sprinkle remaining cup mozzarella and Parmesan over pasta. Cover with foil and refrigerate if making ahead, or immediately bake at 450 degrees for 30 minutes. Uncover for the last 15 minutes to allow cheeses to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 348.22 Kcal (1458 kJ)
Calories from fat 203.76 Kcal
% Daily Value*
Total Fat 22.64g 35%
Cholesterol 52.12mg 17%
Sodium 983.9mg 41%
Potassium 526.57mg 11%
Total Carbs 23.37g 8%
Sugars 7.26g 29%
Dietary Fiber 4.13g 17%
Protein 19.38g 39%
Vitamin C 4.3mg 7%
Iron 10.9mg 61%
Calcium 294.4mg 29%
Amount Per 100 g
Calories 140.06 Kcal (586 kJ)
Calories from fat 81.95 Kcal
% Daily Value*
Total Fat 9.11g 35%
Cholesterol 20.96mg 17%
Sodium 395.74mg 41%
Potassium 211.79mg 11%
Total Carbs 9.4g 8%
Sugars 2.92g 29%
Dietary Fiber 1.66g 17%
Protein 7.79g 39%
Vitamin C 1.7mg 7%
Iron 4.4mg 61%
Calcium 118.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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