Beef Avocado Pockets Recipe

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Beef Avocado Pockets
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Ingredients:

Directions:

  1. In medium bowl combine oil, vinegar, salt and mustard and whisk vigorously to blend. Add roast beef and avocado to dressing and toss to coat.
  2. Fill pocket breads with filling and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 470.23 Kcal (1969 kJ)
Calories from fat 240.08 Kcal
% Daily Value*
Total Fat 26.68g 41%
Cholesterol 47.05mg 16%
Sodium 256.93mg 11%
Potassium 530.01mg 11%
Total Carbs 34.41g 11%
Sugars 2.9g 12%
Dietary Fiber 5.85g 23%
Protein 22.79g 46%
Vitamin C 7.3mg 12%
Iron 2.9mg 16%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 285.08 Kcal (1194 kJ)
Calories from fat 145.55 Kcal
% Daily Value*
Total Fat 16.17g 41%
Cholesterol 28.52mg 16%
Sodium 155.77mg 11%
Potassium 321.32mg 11%
Total Carbs 20.86g 11%
Sugars 1.76g 12%
Dietary Fiber 3.55g 23%
Protein 13.82g 46%
Vitamin C 4.4mg 12%
Iron 1.8mg 16%
Calcium 13.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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