Directions:
- Sort and wash beans; place in a large Dutch oven. Cover with water 2 inches above beans; let soak overnight. Drain well.
- Place beans and ham bone in Dutch oven. Add 2 quarts water; bring to a boil. Reduce heat; cover and simmer 2 hours. Stir in cabbage, red pepper, and salt. Cover and simmer 1 hour. Remove ham bone; discard.
- Sauté onion in drippings in a medium skillet until tender. Add to soup, stirring well. Combine olive oil and garlic powder in a small bowl. Stir into soup.
- Serve soup hot in individual serving bowls.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2395.79 Kcal (10031 kJ) | ||
| Calories from fat | 419.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.65g | 72% | |
|---|---|---|---|
| Cholesterol | 294.78mg | 98% | |
| Sodium | 6079mg | 253% | |
| Potassium | 7142.97mg | 152% | |
| Total Carbs | 316.09g | 105% | |
| Sugars | 80.42g | 322% | |
| Dietary Fiber | 99.89g | 400% | |
| Protein | 196.34g | 393% | |
| Vitamin C | 512mg | 853% | |
| Iron | 28.6mg | 159% | |
| Calcium | 1067.1mg | 107% | |
| Amount Per 100 g | |||
| Calories | 61.52 Kcal (258 kJ) | ||
| Calories from fat | 10.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 72% | |
|---|---|---|---|
| Cholesterol | 7.57mg | 98% | |
| Sodium | 156.09mg | 253% | |
| Potassium | 183.41mg | 152% | |
| Total Carbs | 8.12g | 105% | |
| Sugars | 2.06g | 322% | |
| Dietary Fiber | 2.56g | 400% | |
| Protein | 5.04g | 393% | |
| Vitamin C | 13.1mg | 853% | |
| Iron | 0.7mg | 159% | |
| Calcium | 27.4mg | 107% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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