Spanish Allioli Recipe

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Spanish Allioli
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Ingredients:

Directions:

  1. Stir together both oils in a measuring cup with a spout. Place the garlic, egg yolks and lemon juice in a blender and pulse until a coarse paste forms. With the motor running, add the oil in a slow, thin, steady stream. The mixture will be the consistency of a thick mayonnaise.
  2. Scrape the allioli into a bowl and season with salt to taste, add more lemon juice, if desired. Let stand for at least 1 hour before serving, or cover and refrigerate if keeping longer.
  3. If the allioli seems too thick, thin it out with a little water before using. Makes just over 1 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.93 Kcal (1549 kJ)
Calories from fat 363.75 Kcal
% Daily Value*
Total Fat 40.42g 62%
Cholesterol 62mg 21%
Sodium 24.57mg 1%
Potassium 34.77mg 1%
Total Carbs 1.06g 0%
Sugars 0.12g 0%
Dietary Fiber 0.04g 0%
Protein 2.29g 5%
Vitamin C 1.9mg 3%
Iron 0.4mg 2%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 608.61 Kcal (2548 kJ)
Calories from fat 598.44 Kcal
% Daily Value*
Total Fat 66.49g 62%
Cholesterol 102mg 21%
Sodium 40.42mg 1%
Potassium 57.21mg 1%
Total Carbs 1.75g 0%
Sugars 0.2g 0%
Dietary Fiber 0.07g 0%
Protein 3.76g 5%
Vitamin C 3.2mg 3%
Iron 0.6mg 2%
Calcium 21.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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