Pasta With Avocado Recipe

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Ingredients:

Serving

400 g pasta
2 tbsp olive oil
2 cloves garlic
2 large avocados
1 tbsp lemon juice
salt and pepper
1/2 cup grated parmesan cheese
2 tbsp cream

Directions:

Cook pasta in boiling salted water for 10-15 minutes, drain While pasta is cooking, peel and stone avocados, mash, do not puree.
Mix in lemon juice, season with salt and pepper.
Heat oil in pan, add crushed garlic then avocado mixture, heat without boiling; stir in cream.
Pour over hot pasta.
Serve sprinkled with the parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.25 Kcal (1173 kJ)
Calories from fat	165.69 Kcal
		% Daily Value*
Total Fat	18.41g	28%
Cholesterol	31.18mg	10%
Sodium	138.35mg	6%
Potassium	364.49mg	8%
Total Carbs	23.74g	8%
Sugars	0.84g	3%
Dietary Fiber	4.71g	19%
Protein	8.05g	16%
Vitamin C	8.1mg	13%
Iron	1.4mg	8%
Calcium	111.7mg	11%

Amount Per 100 g
Calories	180.57 Kcal (756 kJ)
Calories from fat	106.75 Kcal
		% Daily Value*
Total Fat	11.86g	28%
Cholesterol	20.09mg	10%
Sodium	89.14mg	6%
Potassium	234.84mg	8%
Total Carbs	15.29g	8%
Sugars	0.54g	3%
Dietary Fiber	3.03g	19%
Protein	5.19g	16%
Vitamin C	5.2mg	13%
Iron	0.9mg	8%
Calcium	71.9mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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