Directions:
- Combine first 4 ingredients, stirring well.
- Unfold phyllo, and cut into 2 (13- x 9-inch) rectangles; cover with damp cloth towels to prevent drying out.
- Place 1 phyllo sheet in a buttered 13- x 9-inch baking dish; brush with melted butter. Place a phyllo sheet on top, allowing half of sheet to drape over 1 side of dish; brush portion in dish with melted butter. Repeat procedure with 15 more phyllo sheets, alternating sides of dish after each sheet so that each side of dish is covered.
- Spread spinach mixture evenly in dish; top with a phyllo sheet, and brush with melted butter. Fold over 1 top and bottom overhanging phyllo sheet; brush with butter. Fold 1 overhanging sheet on each side toward center; brush with butter. Top with a phyllo sheet; brush with butter. Repeat folding procedure with the remaining overhanging phyllo sheets, topping each layer with a phyllo sheet and brushing with butter. Cut into 4 or 8 squares.
- Bake at 425° for 20 minutes or until golden brown. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.78 Kcal (753 kJ) | ||
| Calories from fat | 152.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.97g | 26% | |
|---|---|---|---|
| Cholesterol | 46.57mg | 16% | |
| Sodium | 130.39mg | 5% | |
| Potassium | 67.39mg | 1% | |
| Total Carbs | 5.62g | 2% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.6mg | 4% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 375.89 Kcal (1574 kJ) | ||
| Calories from fat | 319.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.48g | 26% | |
|---|---|---|---|
| Cholesterol | 97.37mg | 16% | |
| Sodium | 272.62mg | 5% | |
| Potassium | 140.9mg | 1% | |
| Total Carbs | 11.75g | 2% | |
| Sugars | 1.84g | 4% | |
| Dietary Fiber | 1.86g | 4% | |
| Protein | 4.98g | 5% | |
| Vitamin C | 1.8mg | 1% | |
| Vitamin A | 0.7mg | 11% | |
| Iron | 1.3mg | 4% | |
| Calcium | 145.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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