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Spaghetti With Tuna, Pancetta & Spinach Recipe

Spaghetti With Tuna, Pancetta & Spinach Recipe

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Ingredients:

Serving

8 oz spaghetti
1 (6 oz) can tuna packed in oil, drained
1 bunch spinach, chopped
2 tbsp olive oil (or more as needed)
4 garlic cloves, chopped
1/2 cup pancetta, roughly chopped
1 tsp crushed red pepper flakes
1/2 cup dry white wine (optional)
1/2 cup water (reserved pasta cooking )
salt and pepper

Directions:

Cook spaghetti in salted boiling water for 8-9 minutes for al dente.
Meanwhile, saute garlic in olive oil in a large skillet until lightly browned. Add pancetta and cook until brown and crisp. Add spinach and tuna and saute gently until warmed through. Add wine and simmer until almost all liquid is gone.
Drain pasta, add to saute pan with other ingredients. Add reserved cooking water and toss pasta until almost all liquid is absorbed.
Serve immediately, drizzle with olive oil and sprinkle with additional red pepper flakes if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	443.24 Kcal (1856 kJ)
Calories from fat	170.2 Kcal
		% Daily Value*
Total Fat	18.91g	29%
Cholesterol	24.94mg	8%
Sodium	586.43mg	24%
Potassium	510.69mg	11%
Total Carbs	47.8g	16%
Sugars	2.77g	11%
Dietary Fiber	3.92g	16%
Protein	17.82g	36%
Vitamin C	6.2mg	10%
Vitamin A	0.7mg	24%
Iron	3.3mg	18%
Calcium	145.1mg	15%

Amount Per 100 g
Calories	189.07 Kcal (792 kJ)
Calories from fat	72.6 Kcal
		% Daily Value*
Total Fat	8.07g	29%
Cholesterol	10.64mg	8%
Sodium	250.14mg	24%
Potassium	217.84mg	11%
Total Carbs	20.39g	16%
Sugars	1.18g	11%
Dietary Fiber	1.67g	16%
Protein	7.6g	36%
Vitamin C	2.6mg	10%
Vitamin A	0.3mg	24%
Iron	1.4mg	18%
Calcium	61.9mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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