Spaghetti with Red Clam Sauce (Food Network Kitchens) Recipe

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Spaghetti with Red Clam Sauce (Food Network Kitchens)
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Ingredients:

Directions:

  1. Drain the clams reserving 1/2 cup of their juice and set aside.
  2. Heat the olive oil in a large skillet over medium-low heat. Add the garlic and cook until softened, but not browned, about 3 minutes. Add the pepper flakes and cook for 30 seconds more. Add the reserved clam juice and tomatoes, increase the heat and bring to a boil. Cover, and lower the heat to maintain a gentle simmer, cook for 15 minutes. Set aside.
  3. Bring a large pot of water to a boil over high heat, salt generously. Cook the pasta until al dente, tender yet still slightly firm. During the last 5 minutes of cooking the pasta stir the clams, basil, and parsley into the sauce. Bring to a simmer and season with salt and pepper to taste. Drain the pasta and add to the sauce and toss to combine evenly. Divide among warmed bowls and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 592.88 Kcal (2482 kJ)
Calories from fat 154.18 Kcal
% Daily Value*
Total Fat 17.13g 26%
Sodium 28.84mg 1%
Potassium 740.5mg 16%
Total Carbs 94.63g 32%
Sugars 11.42g 46%
Dietary Fiber 3.58g 14%
Protein 17.09g 34%
Vitamin C 40.4mg 67%
Iron 3.6mg 20%
Calcium 56.7mg 6%
Amount Per 100 g
Calories 177.16 Kcal (742 kJ)
Calories from fat 46.07 Kcal
% Daily Value*
Total Fat 5.12g 26%
Sodium 8.62mg 1%
Potassium 221.28mg 16%
Total Carbs 28.28g 32%
Sugars 3.41g 46%
Dietary Fiber 1.07g 14%
Protein 5.11g 34%
Vitamin C 12.1mg 67%
Iron 1.1mg 20%
Calcium 16.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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