Spaghetti With Green Basil Sauce Recipe

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Spaghetti With Green Basil Sauce
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Ingredients:

Directions:

  1. Combine the parsley, basil, salt, pepper, crushed garlic, almonds, walnuts and oil in a blender. Blend on high speed until smooth, stir in the parmesan cheese.
  2. Cook spaghetti in boiling salted water until tender: Drain well.
  3. Add the softened butter, toss lightly until butter melts through the pasta. Add the sauce, toss well. Serve with extra grated or shredded parmesan cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 983.99 Kcal (4120 kJ)
Calories from fat 524.75 Kcal
% Daily Value*
Total Fat 58.31g 90%
Cholesterol 21.5mg 7%
Sodium 19.26mg 1%
Potassium 489.67mg 10%
Total Carbs 97.77g 33%
Sugars 4.51g 18%
Dietary Fiber 5.95g 24%
Protein 21.38g 43%
Vitamin C 20.6mg 34%
Vitamin A 0.1mg 3%
Iron 5.3mg 30%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 471.71 Kcal (1975 kJ)
Calories from fat 251.56 Kcal
% Daily Value*
Total Fat 27.95g 90%
Cholesterol 10.31mg 7%
Sodium 9.23mg 1%
Potassium 234.74mg 10%
Total Carbs 46.87g 33%
Sugars 2.16g 18%
Dietary Fiber 2.85g 24%
Protein 10.25g 43%
Vitamin C 9.9mg 34%
Iron 2.5mg 30%
Calcium 39.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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