Spaghetti with Red Clam Sauce Recipe

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Spaghetti with Red Clam Sauce
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Ingredients:

Directions:

  1. Heat oil in a 12- to 14-inch heavy skillet over medium heat until it shimmers, then cook garlic with red-pepper flakes, stirring, until pale golden, 1 to 2 minutes. Add tomatoes with their juice, sugar, and 1/2 teaspoon salt and briskly simmer, uncovered, stirring occasionally, until thickened, 7 to 10 minutes.
  2. Cook spaghetti in a pasta pot of boiling salted water (3 tablespoons salt for 6 quarts water) until al dente.
  3. Meanwhile, add clams (in shells) to sauce and cook, covered, shaking skillet occasionally, until clams open wide, 6 to 10 minutes (discard any clams that remain unopened after 10 minutes). Transfer clams (still in shells) as cooked to a large shallow bowl. If sauce is too watery, boil until slightly thickened, about 2 minutes.
  4. Drain spaghetti. Return clams to sauce and add pasta, tossing
  5. Per serving: 656 calories, 20g fat (3g saturated), 17mg cholesterol, 316mg sodium, 96g carbohydrates, 6g fiber, 23g protein Nutritional analysis provided by Nutrition Data See Nutrition Data's complete analysis of this recipe ›
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.74 Kcal (2641 kJ)
Calories from fat 186.79 Kcal
% Daily Value*
Total Fat 20.75g 32%
Sodium 29.91mg 1%
Potassium 782.06mg 17%
Total Carbs 96.12g 32%
Sugars 13.74g 55%
Dietary Fiber 3.45g 14%
Protein 17.15g 34%
Vitamin C 42mg 70%
Iron 3.4mg 19%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 173.98 Kcal (728 kJ)
Calories from fat 51.52 Kcal
% Daily Value*
Total Fat 5.72g 32%
Sodium 8.25mg 1%
Potassium 215.73mg 17%
Total Carbs 26.51g 32%
Sugars 3.79g 55%
Dietary Fiber 0.95g 14%
Protein 4.73g 34%
Vitamin C 11.6mg 70%
Iron 1mg 19%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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