San Giuanniello Pasta from Bari Recipe

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San Giuanniello Pasta from Bari
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Ingredients:

  • 4 oz olive oil
  • 2 oz capers
  • 5 pieces anchovies
  • 12 oz tomatoes
  • 12 oz spaghetti

Directions:

  1. Heat olive oil in a pan, add the chopped garlic, anchovies, and capers.
  2. Cook till garlic starts to turn slightly brown, and then add the tomato sauce,and cook for five more minutes, then put the cooked pasta into the sauce and mix well and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1179.48 Kcal (4938 kJ)
Calories from fat 544.04 Kcal
% Daily Value*
Total Fat 60.45g 93%
Sodium 804.54mg 34%
Potassium 813.85mg 17%
Total Carbs 137.96g 46%
Sugars 10.28g 41%
Dietary Fiber 7.77g 31%
Protein 24.77g 50%
Vitamin C 26.3mg 44%
Iron 5.8mg 32%
Calcium 72.4mg 7%
Amount Per 100 g
Calories 273.88 Kcal (1147 kJ)
Calories from fat 126.33 Kcal
% Daily Value*
Total Fat 14.04g 93%
Sodium 186.82mg 34%
Potassium 188.98mg 17%
Total Carbs 32.03g 46%
Sugars 2.39g 41%
Dietary Fiber 1.8g 31%
Protein 5.75g 50%
Vitamin C 6.1mg 44%
Iron 1.3mg 32%
Calcium 16.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.8
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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