Spaghetti with Escarole and Bacon Recipe

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Spaghetti with Escarole and Bacon
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Ingredients:

Directions:

  1. In a large deep frying pan, cook the bacon over moderate heat until crisp. Remove the bacon with a slotted spoon. Pour off all the fat from the pan.
  2. In the same pan, heat the oil over moderately low heat. Add the garlic, red-pepper flakes, and anchovy paste and cook, stirring, until fragrant, about 30 seconds. Stir in the escarole, a little at a time, until wilted, about 3 minutes. Add the broth and 1/4 teaspoon of the salt and bring to a simmer. Reduce the heat and cook, covered, for 5 minutes.
  3. Meanwhile, in a large pot of boiling, salted water, cook the spaghetti until just done, about 12 minutes. Drain the pasta; add it to the pan with the escarole. Stir in the remaining 1/4 teaspoon salt, the Parmesan, bacon, and butter.
  4. Variations
  5. · Stir in a cup of drained canned cannellini beans when you add the broth in Step 2. : · Add two tablespoons of chopped fresh basil just before serving.
  6. Wine Recommendation: Italian white wines were made for dishes like this one. Soave, Orvieto, Frascati-all are based on the trebbiano grape and have the crisp, neutral, refreshing taste and light body that allow the pasta to take center stage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 611.3 Kcal (2559 kJ)
Calories from fat 263.48 Kcal
% Daily Value*
Total Fat 29.28g 45%
Cholesterol 31.61mg 11%
Sodium 1949.08mg 81%
Potassium 571.21mg 12%
Total Carbs 67.32g 22%
Sugars 2.99g 12%
Dietary Fiber 2.64g 11%
Protein 22.96g 46%
Vitamin C 4.3mg 7%
Iron 3.1mg 17%
Calcium 211.9mg 21%
Amount Per 100 g
Calories 173.91 Kcal (728 kJ)
Calories from fat 74.96 Kcal
% Daily Value*
Total Fat 8.33g 45%
Cholesterol 8.99mg 11%
Sodium 554.51mg 81%
Potassium 162.51mg 12%
Total Carbs 19.15g 22%
Sugars 0.85g 12%
Dietary Fiber 0.75g 11%
Protein 6.53g 46%
Vitamin C 1.2mg 7%
Iron 0.9mg 17%
Calcium 60.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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