Spaghetti Squares Recipe

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Spaghetti Squares
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Ingredients:

Directions:

  1. Break spaghetti in half. Cook in boiling salted water for 10 minutes or until tender. Drain.
  2. Meanwhile, brown ground beef.
  3. Add onion, garlic, green pepper and celery; cook until soft.
  4. Add oregano, basil, tomato sauce, and salt and pepper to taste.
  5. Cover and simmer 10 minutes.
  6. Spread half of spaghetti in a greased 8-inch square baking dish.
  7. Spoon half the sauce over the top.
  8. Sprinkle with cottage cheese, then half the mozzarella and Parmesan.
  9. Add remaining spaghetti, remaining meat sauce, and top with rest of cheese.
  10. Bake at 375 F for 20 minutes or until hot and bubbly.
  11. Let stand 5 minutes.
  12. Cut in squares to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.29 Kcal (1199 kJ)
Calories from fat 47.4 Kcal
% Daily Value*
Total Fat 5.27g 8%
Cholesterol 36.44mg 12%
Sodium 440.48mg 18%
Potassium 343.66mg 7%
Total Carbs 33.82g 11%
Sugars 3.84g 15%
Dietary Fiber 2.23g 9%
Protein 24.71g 49%
Vitamin C 6.9mg 11%
Iron 2mg 11%
Calcium 277.4mg 28%
Amount Per 100 g
Calories 170.49 Kcal (714 kJ)
Calories from fat 28.23 Kcal
% Daily Value*
Total Fat 3.14g 8%
Cholesterol 21.7mg 12%
Sodium 262.31mg 18%
Potassium 204.65mg 7%
Total Carbs 20.14g 11%
Sugars 2.29g 15%
Dietary Fiber 1.33g 9%
Protein 14.72g 49%
Vitamin C 4.1mg 11%
Iron 1.2mg 11%
Calcium 165.2mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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