Spaghetti Sauce Italiano Recipe

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Ingredients:

Serving

8 oz bulk italian sausage
4 oz lean ground beef
1 medium onion, chopped fine
1/2 tsp bottled minced garlic
1 (16 oz) can tomatoes, cut up
1 (8 oz) can tomato sauce
1 (8 oz) can sliced mushrooms, drained
1 small pepper, chopped
2 tbsp quick-cooking tapioca
1 bay leaf
1 tsp dried italian seasoning
1/8 tsp pepper
1 (6 oz) package dried spaghetti
1 dash salt

Directions:

Cook sausage, ground beef, onion and garlic in a large skillet until meat is brown and onion is tender. Drain off fat.
Meanwhile, combine the undrained tomatoes, the tomato sauce, mushrooms, green pepper, tapioca, bay leaf, Italian seasoning, black pepper and salt in a 3 1/2 quart or 4 quart crockery pot. Stir in meat mixture.
Cover; cook on low for 8-10 hours. (or cook on high for 4-5 hours). Discard bay leaf.
Cook spaghetti accroding to package directions. Serve mixture over spaghetti.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	220.83 Kcal (925 kJ)
Calories from fat	104.03 Kcal
		% Daily Value*
Total Fat	11.56g	18%
Cholesterol	51.69mg	17%
Sodium	534.43mg	22%
Potassium	328.09mg	7%
Total Carbs	12g	4%
Sugars	2.02g	8%
Dietary Fiber	0.96g	4%
Protein	16.28g	33%
Vitamin C	3.5mg	6%
Iron	1.8mg	10%
Calcium	26.4mg	3%

Amount Per 100 g
Calories	189.64 Kcal (794 kJ)
Calories from fat	89.34 Kcal
		% Daily Value*
Total Fat	9.93g	18%
Cholesterol	44.39mg	17%
Sodium	458.96mg	22%
Potassium	281.76mg	7%
Total Carbs	10.3g	4%
Sugars	1.73g	8%
Dietary Fiber	0.83g	4%
Protein	13.98g	33%
Vitamin C	3mg	6%
Iron	1.5mg	10%
Calcium	22.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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